Try lying down with the lights off and no sounds on around you. Drink lots of water and take deep breaths
Today i asked my doc for somthing because i also have strong headaches every morning to the point i cry so she said omeprazole is great to take or if i didnt want meds to drink a warm cup of milk and a peanut butter sandwich before bed or a protien bar n that it will help ! Im trying it tonight because i also wake up with headaches wanting to kill ppl lol
Thanks both of yall for answering this and for the suggestions! :) I was just crying in pain earlier. I will try this tonight. bless your heart *
I was having the same problem as you! I need up talking to my doctor about it, since becoming pregnant I've completely stop all intake of caffeine. If it was a big part of your daily life before hand and you quit like I did, most likely it could cause major headache. I now drink a cup of Joe in the morning or a can of cola and that has completely worked for me. I was also prescribed Tylenol with caffeine and that helps tremendously too. Good luck and feel better!
Im 21 weeks Ive been having horrible headaches for a couple weeks.. i just wento to the dr yesterday and he said the most common reason is not sleeping enough and not drinking enough water... hope that helps.