low iron

[OctoberBaby5]

What are some things I can eat that have a lot of iron so that I dont have to take iron pills.. I can barely take my prenatals now lol

[myaugbaby22]

My doctor swears by oatmeal for my low iron lol

[kjohana011]

You can ask for liquid iron that's what I'm on right now bc I couldn't stand the iron pill. Just ask you doctor

[elliec1989]

Iv had low iron all my life n have iron infuaisions. Food wise tho dried apricots are rli good but nasty lol... dark meat and dark green veg. Spinach and steak.

[shellc428]

I was always told spinich.

[OctoberBaby5]

Thanks :)

[kouklaxo]

Cheerios! Lol, im anemic so i actually have to take suppliments, red meat, leafy vegitables, i believe orange juice too.

[Love35888]

Oh beans too

[FirstTimeMommy89]

Yea make sure you drink stuff with vitamin c so you will retain the iron

[Love35888]

I have low iron with my last baby. . I dont remember the list of foods.. but I ate cereal everyday and that seemed to raise my iron levels

[knufrio]

Green leafy vegetables, legumes, beef