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pregnant with low iron

Does anyone know if taking iron pills and eating foods with iron safe because i dont wanna overdose on too much iron
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Ok thank you everyone
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Yes .. i have low iron i take my prenatals in the morning then my iron pils before bed my doctor also recomended to eat lots of chicken food with iron .
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Drink orange juice! Vitamin C helps your body obsorb iron
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Yes spinish is good for it & dont worry about it. It happened 2 me becuz i was drinking milk with my prenatal pulls and drinking milk doesnt allow ur body to absorb the iron.
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Talk to your doctor. Depending on how anemic you are, your doctor will tell you how many times a day to take the iron pills.
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