Yes .. i have low iron i take my prenatals in the morning then my iron pils before bed my doctor also recomended to eat lots of chicken food with iron .
Drink orange juice! Vitamin C helps your body obsorb iron
Yes spinish is good for it & dont worry about it. It happened 2 me becuz i was drinking milk with my prenatal pulls and drinking milk doesnt allow ur body to absorb the iron.
Talk to your doctor. Depending on how anemic you are, your doctor will tell you how many times a day to take the iron pills.