wen i cant sleep wat helped was sleeping ina cold room a pillow under me and one inbetween my leggs.
I'm in your boat can't sleep at all. I been trying since 10 and now it's 2. Going crazy
I made the mistake of dozing off earlier now I'm awake
Falling asleep is not the problem it is going back to sleep after I wake up to pee.
I agree with @heathbar1217, I just woke up to use the restroom and now wide awake (it's 1:50am) and I have the WORST heartburn! :{
Agree! Once I go to the bathroom it's hard for me to go back to sleep.....