The muscles wrapping around my ribs to my back are just tense. It's not my lower back and I'm not having BH contractions. And it feels like a nerve is pinched up to my shoulder too. Almost feels like a stich in the side would after a good run but it's my whole upper back.
I was put on bed rest this past week due to Pre E but i went to remove the crib pad so we could wash everything (I'm almost 33 weeks) and I'm wondering if the bending over like that screwed me up.