I have been getting it really bad since 10 weeks and now that I'm getting bigger its getting worse. The pains stay sometimes for hours. This is our 5th baby and I would think my belly would be stretched beyond recognition at this point lol. I lay down with a pillow under my belly while laying on my side and it helps alittle. Good luck.
I got it in my second trimester but not near as bad as now in my third trimester.
I'm 18 weekd and 4 days and I've been experiencing it for a few weeks now. Mainly whenever I get up too fast or in the middle of the night when I roll over quickly. Its normal