If you can they recommend chunk light tuna over albacore. I hate a turkey sandwhich today, I never eat them, but instead of just heating the meat I heat the whole sandwhich for 30 secs in the microwave
I eat tuna bout once a week. It's delish (:
They don't recommend you eat it all the time, but every once in awhile is ok. I was actually thinking of making myself a tuna sandwich in a little lol
Nothing bad.... Just don't eat a lot of it... They also say not to eat lunch meat but I craved turkey sandwiches in the beginning and I have eaten plenty and I'm 29 wks and my baby is perfectly healthy