two weeks ago, for first time in long time, had protected oral from massese, along with messy hand job and some licking/sucking of testicles. I get regular outbreaks of HSV, but also have history of panicking after this kind encounter but calming down after negative test. a few days later, I masturbated using shampoo for some reason and felt bad stinging next time I peed, but drank some water and it was ok. since then, I am feeling slight stinging from time to time and some general discomfort, causing me major anxiety, and I also have a slight sensitivity in pubic area above penis that feels like hair being pulled on, though when I try to pinpoint a location, there is nothing there. no outward signs of anything wrong.
based on what I've read here, the protected oral had almost zero risk. and based on my own history, I think this is mostly if not all in my head. also, I think I may have some prostate stuff I should figure out (I pee a lot normally, etc).
should I just get the peace of mind test to rule out some STD, or can I really be satisfied that this is mostly mental, maybe with a side of prostatitis? I do have a partner to protect. Thanks for your help, really need some reassurance/advice