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How do I stop masturbation?

I have masturbated 3-5 times a day for about a year, I am 13 now, and I really need to stop. I don't know how I get these urges or when. I just get overcomed by the need and loose self control. After I find myself thinking "What kind of sicko am I?" I would really like to find a way to stop.
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1174003 tn?1308160819
This is an old tread but agreed kep yourself busy and don't think about sex.  At your age that is better said then done.  So keeping yourself busy and keep your family around when you are on the computer.  
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Avatar universal

hi Novel,

  keep  yourself  busy  because an empty mind  is  like devils workshop and read the holy Quran. you will  feel  better.
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Avatar universal
Guys i nid advce.i startd masturbatin since i ws 12.now im 13 nd i wnt to stop.how do i get rid of porn?i want to get rid of porn and masturbation!any advice?
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Avatar universal
Look man I know exactly what your feeling. Try limiting yourself to one time a day. Or when ur about to jack off go look at pictures of puppies dying to make u feel bad and u won't want to jack off anymore
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Avatar universal
This is a perfectly normal thing. Almost everyone does it, they just never tell anyone. You definitely aren't a sicko. Just maybe limit it down to 1-2 times a day. Good luck!
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Avatar universal
yes i agree

You are in your early stages of pubity and at your age masturbation is very addictive and is like a new game or something you will do it very often and over time u will do it less often and less often :) i am now 15 and i remember when i used masturbate 2-3x a day now i rarly do it 1x a day :)

Its normal not a sicko
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Avatar universal
Your not a sicko, I know when I was 13 i was doing it at least 2x's a day. I suggest just getting out with friends and doing more things. masterbation is not a problem unless it takes over your life, so if you distract yourself with other things you will have less time to masterbate.
but overall masterbation is normal and healthy.
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