I'm assuming that stopping the gum is about the same as quitting smokes? Everyone that I know of, that quit tobacco using nicorette, is still chewing so I would suggest that you log onto whyquitdotcom and read some of the articles in Joel's Library. Concentrate on the ones that talk about the addiction and how to stay strong through your quit. Go to "motivation" to understand what is around the corner if you don't quit and write here as often as you like.......we will support your quit, we have all been through it, or are going through it now. You aren't alone : )
Congrats on 14 hours!
help i am addicted to nicorette 4mg, i have 9 pieces a day this cant be doing me good as i am tired a lot and my consecration has gone out the window.....SO this is my 4Th day without them and I'm finding the withdrawal symptoms awful wish me luck!! terrie951
What you are experiencing is w/d so hang in there and keep yourself busy! Exercise, walking is a really good way to ease them.
Good Luck!