Me

[igussy]

how do I quit craving nicorette lozenges? What are longterm safety issues?

[SMcGregor]

There are many "medication" based approaches to the treatment of tobacco and nicotine addiction. Virtually all of them are successful for some smokers. It is essential to have a reason to quit smoking that is stronger than the reason to continue. Some reasons are improved health, saving money, social acceptance...

If you truly have the desire to stop smoking, but don't know how to change, then the key lies in understanding and using the power of the subconscious mind to change the habit.

Because the subconscious mind contains the habit of smoking, it is essential to access this part of the mind. This can be done through relaxation. Once you have accessed the subconscious, it is then possible to change the subconscious program or "thinking" that creates the habit which compels you to smoke. By changing that habit and practising other methods of managing stress, a person can free themselves of a smoking habit forever!

[Dr. Kokil Mathur]

Hi!
One method is through counseling. This helps you realize that they are just cravings and will pass away with time if you divert your attention. The other method is through medications that help control cravings. Bothe nicotine and its metabolites are injurious to health. Also medications to control cravings cannot be taken for long as they have their set of side effects. So, consult a doctor and join a support group and take help from friends to quit this habit. You can chew other gums to overcome the phase of cravings. Please discuss in detail with your doctor. Take care!

The medical advice given should not be considered a substitute for medical care provided by a doctor who can examine you. The advice may not be completely correct for you as the doctor cannot examine you and does not know your complete medical history. Hence this reply to your post should only be considered as a guiding line and you must consult your doctor at the earliest for your medical problem.