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11681508 tn?1422193833

Holistic Help Required

I'm quite anxious and irritable.  Is there any evidence based holistic products I can take to sooth my nerves?  I have been smoking for over 75 to 80% of my entire life.  I am doing this cold turkey and I am most uncomfortable.
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11681508 tn?1422193833
Thanks NitaG77.  Today is a bad day.  I thought it would get a little easier but now I fee like pooh.
Helpful - 0
Avatar universal
What you are going thru is common keep yourself busy is the key and find a active hobby.
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