I have heard that after pregnancy and after long severe drama, the thyroid can dip and may return to normal if the body returns to normal with nutrition, rest, and relaxation to rebuild itself. Go to greeninfo.com which is where I read this. I would not go extended length of time without being retested if I waited because low t4 is not good on the body.
What's the reference range for your FT4? Ranges vary lab to lab, so they have to come from your own lab report.
No other hypo symptoms besides inability to lose weight? Depression, fatigue, hair loss, lowered BP or HR, dry skin, etc?
Did your doctor test anything else besides FT4 and TSH? FT3? Thyroid antibodies?