Aa
I recently had labwork done that has led to treatment for hypothroidism.
Kindly, what kind of diet or nutritional changes can I make to help with the hypothyroidism?
Read my recent post titled: I have thyroid disease, and I feel GREAT!
http://www.medhelp.org/posts/Thyroid-Disorders/I-have-thyroid-disease--and-I-feel-GREAT/show/1268586
BTW - You most likely have Hashimoto's, which causes 90 percent of hypothyroidism in developed countries. Hashi is an auto-immune disease, not just low thyroid function. People with hypothyroisim will commonly have low adrenals. Get the 24 hour saliva test for adrenals. The blood cortisol test is outdated.
:) Tamra
http://www.medhelp.org/posts/Thyroid-Disorders/I-have-thyroid-disease--and-I-feel-GREAT/show/1268586
BTW - You most likely have Hashimoto's, which causes 90 percent of hypothyroidism in developed countries. Hashi is an auto-immune disease, not just low thyroid function. People with hypothyroisim will commonly have low adrenals. Get the 24 hour saliva test for adrenals. The blood cortisol test is outdated.
:) Tamra
Just good healthy whole foods diet. Minimise soy. Stay away from junk foods, refined (white) carbs, and highly processed foods.
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