thank you for guiding me in that direction. I too have to have my sugar and coffee before leaving for work. Get up at 5 and downed a pot before leaving the door.
I know some patients can't tolerate caffine or sugars. I think it really depends on the patient/person. I find I can't function with out the above. There are some really good books out there that give you some better insights on the food issue and the thyroid.
I just started reading Thyroid for Dummies. It's very easy to read and shares some good info. I know there are better books out there, but I'm trying to start small and work my way up.
-K