I can do this too - it is not emotional - like someone else says - it ;s as easy as lifting an arm. Im more surprised at discovering that not everyone can do this. When I do it, it feels like Im squeezing my insides but Im not tensing a single muscle. My pupils dilate and my heart beats faster and stronger. I cant do it for long because I feel I'm going to pop!
I can do it. Not by thinking of something. I can just do it as easily as moving my arm.
I can do this too. I learned by accident at a young age. It feels like a physical chemical rush in your chest, sometimes you can feel it flow through your limbs. Its the same feeling when you score a high grade on a test, or fall in love. It feels like a possitive form of anxiety, if that makes sense. I always thought i was alone.
I also found out, that there is a muscle in your ear called The Tensor Tympani. Only 2% of the world can contract this muscle, and it causes a "rumble" that no one else can hear. I am part of that 2%. I found a Subreddit community called r/EarRumblersAssemble.
And some people can "gleek" or shoot saliva out of their glands.
I believe we have "dormant" muscles that we cant control because we dont know they exist. I believe we are the few who have learned to control them. I know you are telling the truth, because I can control my adrenal too. It may sound like the ramblings of a crazy person, but try explaining color to a blind person.....
Only us who can do it can understand, so how do we explain it... We can control our adrenal glands. This should be a subject of study, but how can you prove it to those who camt comprehend it? You can only prove the symptoms: dialated pupils, rapid heart rate, consistant with adrenalin rushes.
Very weird. Glad im not alone.
I can do this too. Any time I bring up from memory on my 100m races from highschool or even football games. My arms and legs start to twitch and get tingly. My heart rate can get up to 170 beats per min. Idk if this healthy but to really bring it out I take hot baths where my face is submerged just enough where I can breath out my nose. then I bring up a memory. When the rush starts I start to concentrate on my breathing, which is hard to do cuz the air around the hot water is thick. This really brings it out to a point that I get a high off of it. Very similar to a decent amount of MDMA. Don't get me wrong I only do this when life gets stressful. I think it's a great way to bring out my inner peace.
Just try to hold your breath a bit. It works for me. I am glad to see there are other people who can do this too!
Hey seems there are some people still around this thread anyone want to tell there way of stopping this "adrenaline" rush, because my way takes like 15 minutes. Also I can control my heart rate as while as my body tempature(kind of its a little finicky). Oh ya it also helps my general perception.