...also watch your pupils in the mirror when you do it...they dilate.
Yes. I can also. I am 40 and realized it a few years ago. I can start and stop it at will. Intuitively I feel it is probably not healthy for your heart to do it too often. Would be interested to see if there is interest in a scientific study on this because clearly there are others who can also.
Hey, as far as I know it will not damage you if your using this, only certain people can do this, I am one of them and can do this for as long as I can remember and now its a basic instinct for me. You may find you can channel this "energy" to certain spots like your arm or whole body. The only problems I have with it is shutting it off. If you have any tips with shutting the "energy" down please tell me.
Personally I have found this ability to affect my dreams. Ive been working on it, but i can partially control my dreams and the figures that show up in it, which proves very useful for handling situations that are not dealt with in everyday life. Like practicing for reality and doing what I want in life.
I currently am a student in college who has dedicated my career as well to learning what this feeling about. It has helped me immensely in doing things and completing goals in life. Feel free to email me. I would love to talk about it and see how the medical field/biotech field can relate to it. My dream would to be to become CEO at a biotech firm with my favorite part being cutting edge research in the field of neuroscience/genetics.
I just realized that I've been doing this. I didn't know what I was doing before. It's kinda weird. I'd like to know weather or not it can hurt us too. I've been doing this for around 8 months, just now came up with an explanation. Did anyone else have trouble controling it at first?