I tried to take vit d3 in a liquid form (dropper) 1,000 mg a day due to d3 deficiency two different times. Both trial periods, I felt weak, dizzy with heart palpatations. Have u ever heard of this reaction to d3? Thanks, evieanne
I felt that way for a loooong time. Right now I'm taking about 6000iu a day (also D3 drops) if you go back in time in this community, there is a crazy array of vitamin d defficiency symptoms. Weakness, dizziness and heart palpitations are all a part of it. I've had all three for months! I agree with sunnylau. Take magnesium (and calcium) along with the D3. It will help your body absorb it, and it will improve in time.