8/12/2013 was my first day of taking Nopalina i hope it woorks
Wait I have been taking 2 pills in the morning and 2 in the afternoon with water.....Am I taking it right or is it suppose to be 4 pills in the morning and then 4 more laterrr ???? Please answer me I started yesterday and im really confused..
Some have used and say it worked. I started using it with diet and exercise of course. I usually blended it so I won't taste all the fibers into my lemon water. I will post my results within three days for any pros and cons. Remember in order to lose weight it's 80% diet and 20% exercise. So cut off all the fritos, cut out carbs, and eat lots of green.
I know this is an old post bt i wnt to loose weight & start running to get toned & i wanna know if nopalina really worked for youu or any one please answer.
Hello Community: I started taking the Nopalina pills because my mother eats the Nopalina flax seeds on her oatmeal every morning and she has no trouble with it. I however am having some problems. I took it for about a month and then I noticed rectal bleeding for about 2 days. I was fully examined by my doctor with a scope and everything and he could find no reason for the bleeding. I stopped taking the Nopalina. It has been about a month with no bleeding and feeling fine, so I started Nopalina again. I have been taking the Nopalina now for about a week. Well today I have blood in my stool again. I do not know if it is hemorrhoids, or if it is internal bleeding, I feel absolutely fine - last time this happened the doc checked me out and he found nothing.. so it must be the Nopalina. I don't take too much of it. I take two Nopalina pills a day. You must be very careful with this. I will be doing my research. I will let you know. Be Careful. Theresa
try to alternate what you do at the gym, it sounds like your body has just gotten used to your workout regimen. hope this helps! try a dance class or Zumba or something else!