From the Thyroid comunity

[krss60]

     I have lost wt with this before but am finding it hard to lose wt now.  Need to lose 40 lbs. I have Graves. Had the oblation.  I gained wt. after i was dx'ed. I was always hungry. If you over eat you gonna gain wt. no matter what you do. Now am getting adjusted to my meds.  Need to do something before i balloon up again.  
Thanks for being here to help.
Karen

[msgorgeous]

krss60

I belive you can lose those 40 pounds maybe even more i would say start at about 15 pounds then once you lose those 15 set another number intill you reach 40 all together.
When you feel your hungry try chwing gum if that does not help eat low calorie snacks or ear fruits and veggies when you feel hungry. ive read that eating right before you go to bed isnt good for you no worries im not saying you do just giving you helpful info. belive me its not good i know from personal experiance. and remember to drink plenty of water and start doing little excersises i hope some of this was helpful. I wish you sucess in your weight loss journey

theres some really great advice hear soo dont be a stranger .

[ChitChatNine]

I double your thanks!  :: - ) )