Aa
How do I convince my parents
I want to eat healthy and work out and I want my parents to realise their cooking isn't helping but I don't know how because it seems like they ink cook unhealthy food.
COMMUNITY LEADER
Try doing some of the cooking, then find recipes that are healthier than the ones your parents use, but taste similar.
Find healthier options of their favourite meals and explain them how important this is to you :) good luck
I get my family to prepare foods healthier by preparing them myself. I love cooking anyways, so it's not really a chore for me, plus my parents like the help aha
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