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how to lose weight while still have good taste
What should I drink besides soda too lose weight.I love soda alot.But I put like 20 pounds on me for drinking soda.
You could try even cutting back on your soda if going cold turkey is too difficult. For some, that can work wonders! If you drink 3 cans a day, cut back to 2 cans a day for a week, then cut back to one, then have one can every other day.
This kind of cutting back is actually fun to do, crazy as it sounds. It makes the soda more of a treat and therefore more enjoyable. Maybe use it as a reward. If you exercise 3 days in a row, you can drink a can of soda.
My brother lost 20 lbs cutting back on soda.
This kind of cutting back is actually fun to do, crazy as it sounds. It makes the soda more of a treat and therefore more enjoyable. Maybe use it as a reward. If you exercise 3 days in a row, you can drink a can of soda.
My brother lost 20 lbs cutting back on soda.
I used to like cola drinks, now I get the fizzy water with a hint of fruit. I now prefer it, its got to be healthier than all that caffeine too!
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