My first one is checking on you and making sure all is well :)
I want to rid at least 10 pounds ( maybe 15) by the middle of May
I don't know the third one.
Hey Renea - PM me and let me know how things are going with you
They've all been somewhat stressful and trying for several months now. I'm not sure what I CAN do to turn it around.
I'm with Stella - I want to lose pounds, but right now, I'll settle for just a couple so long as they go away and STAY off.
I guess my second one is to not lose faith or give up trying.
I don't have a 3rd one either.
Well, 1 thing was to listen to a friend and make a doctor app't - need to FINALLY find out why I've been so tired. I DID IT!!! (made the app't! You wouldn't believe what a positive and tooth-pulling step this is for me!)
2, I WILL make it to my goal weight. In other words, I WILL see a certain Drill Sergeant in a TuTu!!!
3. I will eat right and exercise for my health, NOT for anyone else (even though I am positively going to kick a little TuTu Bootie!). I will ask myself before each meal and snack if I'm eating because I'm hungry or if hunger is eating me.
1.
I will learn to say "no" so as to not do the things I know are not helping me. Ex: telling the scheduler at work that I don't want to work on the other side of the facility as I am not comfortable with doing that at this time.
2.
I will take the time to "read" some long overdue books in my collection
3.
I will start to "organize" my "to do list"...lol which is getting longer, but needs to be prioritized to start getting things done.
:-),
Donna
Dazon50