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What Are Your Exercise Goal For THe Week>?
Had the amazingly great idea of everyone getting on here and making themselves accountable for exercise goals for the week. -This shud be interesting!
Here is mine for the week
100 crunches per day x 7 = 700 crunches
3 days of 30 minutes Joggin 90 minutes
Foot ball Thursday night
Volleyball Sunday night
Strength exercises 4 days this week
So What Is Your Exercise Plan Of The Week?>
Have an Answer?
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