I'm trying to keep down lost weight I used to weigh 207 pounds and I'm now down to 170
Are you too thin or are you trying not to gain lost weight?
When I have been unable to maintain my weight it turned out a medication I was taking was considered a stimulant, and killed my appetite. I did not notice my appetite was down.
Then the next thing that did it was I discovered I had Celiac disease, which keeps you from absorbing nutrition and calories.