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can't lose weight.
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can't lose weight.
MrsAK420
i am 23 years old and weigh 72kg, i workout for atleast an hour everyday and eat very healthy but my weight is not going down. i lost 2kg in a week and nothing since then.
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MrsAK420
i eat under 1000 calories a day and burn at least 1200 everyday. i read that drinking more water can help so am trying that
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tealxie
losing weight is about calories in, calories out. are you eating less than you're burning? :) and i might just be water weight.
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