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aprildianeb
I have been drinking chia seed in my water its a superfood and i lost a pound a day this week
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Barb135
Congratulations. Is that something you're going to be able to maintain for the rest of your life, to keep the weight off?
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aprildianeb
Yes if i continue to exercise and eat healthier.
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Psycdr121
Chia seeds are excellent! I even put them in my scrambled eggs!
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