Aa
Aa
A
A
A
Close
Cat

weird bruises from exercise

leadonkey1121External User
ok everybody, i walk everyday, i eat well and have started intinifying my weight loss exercise, from around 1-2 miles to 10-20 miles everyday, im getting weird yellow and green bruises around my ankles, they dont hurt just there and no signs of swelling, any suggestions
2 Responses
Sort by: Helpful Oldest Newest
6577573 tn?1385004776
Get your blood platelets checked!
Helpful - 0
649848 tn?1534633700
COMMUNITY LEADER
Most likely you've increased your exercise way too much, way too quickly.   Going from 1-2 miles/day to 10-20 mpd is quite a drastic change. You should probably see your doctor to be sure everything is okay.
Helpful - 0
Have an Answer?

You are reading content posted in the Weight Loss and Fitness Community

Top Healthy Living Answerers
649848 tn?1534633700
FL
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.