meditation and stretching

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Posts on meditation and stretching

I am feeling giddy all the time. Does anybody else feel so? Please help me.
i need good vitamins i have fibromyalgia and need energy. i live in pain everyday.
Long story short, I have bad anxiety, I have noticed some leg pain in the past few weeks, m...
My anxiety is extreme so I have been doing 2 to 4 meditation and relaxation sessions a da...
I'm still feeling kinda lousy, so I decided to take some natural medicine; breathing medita...
August 24, 2009 Seeking God's will Page 246 "I will surrender my expectations, lo...
I was wondering if anyone out there uses mindful meditation (Jon Kabat-Zinn). My councilor...
I would like to communicate with anyone using and having success with meditation and or yog...
I started doing Zpoint meditation and it really seems to help the anxiety. Has anyone ever...
I would use a meditation tracker if one was available. Best Wishes, Duncan