*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Well, I'm up a little but not concerned. Have been eating healthy but haven't been drinking enough water so could be water weight AND I've not been formally e...
Funny how once you identify the stumbling blocks, it is easier to continue your journey. However, you must diligently be willing to do some self searching as to "wha...
At long last my head is screwed on right again ... and my journey continues.
What I have learned is ...
1. You have to fake it till you make it ..
2. Keep read...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.
