*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
i've had 0 appetite because of the effexor...so yeah...but I'm gonna kick up the strength training...to like every 2 days. and cardio too...thats the plan. i have ...
yeah i'm totally repulsed by food right now....except sweets.
Today I had 1/3 bottle chardonnay, bowl of honey bunches of oats, and dreyer pumpkin ice cream. ohh and ...
Dr weighed me on one of those old fashion scales...I was 132...a BMI of about 20.5....Oh no OH no nonon nonono ...I want to at least be at a BMI of 20, and as for weight I...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.