Summary for Sunday | Calories | Carbs | Fat | Protein | |
Totals | 1924 | 295 | 663 | 55 |
11:00 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Cereal, KELLOGG, KELLOGG'S FROSTED FLAKES, 1 x cup ( 1 NLEA serving) | 146 | 36 | 0 | 1 | |
Shelf-Stable,Reduced Fat, 1 Liter , 1 x serving | 135 | 12 | 4 | 7 | |
Totals | 281 | 48 | 5 | 9 |
02:00 PM Snack
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Calories | Carbs | Fat | Protein | ||
Bananas, raw, 1 x cup, mashed | 200 | 51 | 0 | 2 | |
Hot Chocolate, 1 x packet | 120 | 0 | 0 | 0 | |
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A, 1 x cup | 124 | 12 | 4 | 8 | |
Totals | 445 | 63 | 5 | 10 |
05:00 PM Dinner
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Calories | Carbs | Fat | Protein | ||
Rice, white, glutinous, cooked, 2 x cup | 337 | 73 | 0 | 7 | |
Seaweed, wakame, raw, 1 x tbsp (1/8 cup) | 2 | 0 | 0 | 0 | |
Totals | 339 | 73 | 0 | 7 |
09:00 PM Dinner
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Calories | Carbs | Fat | Protein | ||
Banana Nut Bread - Hannaford's, 3 x serving | 390 | 60 | 480 | 6 | |
Shelf-Stable,Reduced Fat, 1 Liter , 2.5 x serving | 337 | 30 | 12 | 19 | |
Totals | 727 | 90 | 492 | 25 |
11:00 PM Snack
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Calories | Carbs | Fat | Protein | ||
Banana Nut Bread - Hannaford's, 1 x serving | 130 | 20 | 160 | 2 | |
Totals | 130 | 20 | 160 | 2 |
Summary for Sunday | Calories | Carbs | Fat | Protein | |
Totals | 1924 | 295 | 663 | 55 |