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Exercise Tracker*
for kristinelynn
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
Got back on track this morning after TWO break days, one which i wasn't anticipating. Despite all of that, i am starting to notice some changes, mostly in my arms. My ...

Jan 07, 2011
Erg, totally didn't mean to make today another break day, but I guess that's what happened. Today ended up being a major sleep day, which is making me wonder if i&...

Jan 06, 2011
I think today might be a break day for me...i'm feeling like crap due to allergies and general busyness. Skipped yoga this morning, and haven't decided yet if i...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.