Summary for Friday | Calories | Carbs | Fat | Protein | |
Totals | 1535 | 76 | 6 | 9 |
08:00 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Penguin, 2 x serving | 212 | 0 | 0 | 0 | |
Totals | 212 | 0 | 0 | 0 |
12:00 PM Snack
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Calories | Carbs | Fat | Protein | ||
black tea with sugar, 1 x cup | 120 | 0 | 0 | 0 | |
Totals | 120 | 0 | 0 | 0 |
02:00 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Waffel dm, 3 x serving | 180 | 0 | 0 | 0 | |
Totals | 180 | 0 | 0 | 0 |
04:00 PM Dinner
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Calories | Carbs | Fat | Protein | ||
black tea with sugar, 1 x cup | 120 | 0 | 0 | 0 | |
Cereal Bar, 1 x serving | 140 | 28 | 2 | 0 | |
Totals | 260 | 28 | 2 | 0 |
05:00 PM Snack
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Calories | Carbs | Fat | Protein | ||
Bread, white, commercially prepared, toasted, 2 x cup, crumbs | 263 | 48 | 3 | 8 | |
Totals | 263 | 48 | 3 | 8 |
09:00 PM Dinner
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Calories | Carbs | Fat | Protein | ||
Party food, 1 x serving | 500 | 0 | 0 | 0 | |
Totals | 500 | 0 | 0 | 0 |
Summary for Friday | Calories | Carbs | Fat | Protein | |
Totals | 1535 | 76 | 6 | 9 |