Blank
Return to Profile page
Blank
Get this Tracker
Food Diary | Reports |
for Capricron2aT
Blank
Blank
Friday, February 25, 2011
Blank
Summary for Friday Calories Carbs Fat Protein
Totals 1551 231 48 55
10:00 AM Breakfast
Calories Carbs Fat Protein
Green Tea Super Antioxidant, 4 x serving 0 0 0 0
Honey, 4 x tbsp 255 69 0 0
Oatmeal - QUAKER - Old Fashioned Quaker Oats, 1.5 x cup 450 81 9 15
Totals 705 150 9 15
No more honey!
Wow : I though t I was making a better choice by substituting the honey for the sugar. 255 v 65...I had no ...
02:00 PM Lunch
Calories Carbs Fat Protein
Hot Dogs (Pork Turkey Chicken), 1 x link 130 0 12 4
Shrimp Fried Rice, 0.5 x cup 115 18 2 3
V8 - V-Fusion, Acai Mixed Berry, 8 x fl oz 109 27 0 0
parmesean garlic chips, 14 x chips 150 16 7 1
Totals 505 62 22 10
My shrimp fried rice was homemade, so I don't know about those calories. Higher or lower maybe...
Worried if I went over for dinner : I wanted some tapioca pudding, but I know that's another hundred calories. i don't know what...
07:00 PM Dinner
Calories Carbs Fat Protein
baked chicken breast, 1 x serving 141 0 3 27
Brussels sprouts, cooked, boiled, drained, without salt, 5 x sprout 37 7 0 2
Butter, salted, 1 x tbsp 101 0 11 0
Carmel Tootsie Pops, 1 x Pop 59 12 1 0
Totals 341 19 17 29
I think I squeezed in under 1700! I went to the gym too, So yeah!
Summary for Friday Calories Carbs Fat Protein
Totals 1551 231 48 55
Blank
Next meal
All Journals
Journals for this Tracker
Just in case Blank

Mar 20, 2011
If anyone is peaking, I never put the fruits i eat into my Food Diary because I allow myself to eat as much as often as I want. Basically the same thing with the veggies,...
I'm not gonna starve myself. Blank

Feb 27, 2011
It's hard to stay under 1700 if I don't go to the gym. I only have to burn 400 calories when I go, and I usually burn 900. But as soon as I hit 1900 and don'...
No meat on purpose? Blank

Feb 26, 2011
An experiment gone terribly wrong! I'm usually still hungry if I have a meal that doesn't include meat, but I try to get around it. Tonight it was ...Rice, Meatl...