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for stormchaser1980
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Thursday, May 28, 2020
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Summary for Thursday Calories Carbs Fat Protein
Totals 1244 7 65 146
08:20 AM Breakfast
Calories Carbs Fat Protein
Hearty Food Co cheese omelette, 1 x omelette 215 3 16 12
Totals 215 3 16 12
12:00 PM Lunch
Calories Carbs Fat Protein
Morrisons - ready to eat roast chicken thighs, 2 x 100g 408 1 23 47
Pepsi Max Cherry - Can, 1 x serving 2 0 0 0
Clarence Court - Braddock White Duck Eggs, 1.65 x serving 268 0 15 23
Totals 678 1 38 70
05:00 PM Dinner
Calories Carbs Fat Protein
Klein Karoo - Ostrich fillet steak, 2 x fillet 282 2 5 57
Pepsi Max Cherry - Can, 1 x serving 2 0 0 0
Cathedral City Minis Lighter Cheeses, 0.2 x 100g 66 0 4 5
Totals 350 2 10 63
Summary for Thursday Calories Carbs Fat Protein
Totals 1244 7 65 146
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