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Food Diary | Reports |
for cowboy70
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Tuesday, August 11, 2020
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Summary for Tuesday Calories Carbs Fat Protein
Totals 2573 253 219 61
09:00 AM Breakfast
Calories Carbs Fat Protein
egg, 2 x serving 148 4 122 0
bacon, pan fried, Oscar Mayer, 6 x slice 210 0 18 12
Totals 358 4 140 12
12:40 PM Lunch
Calories Carbs Fat Protein
chicken salad-Judy's, 1 x cup 150 12 0 0
Lettuce, green leaf, raw, 0.5 x cup shredded 2 0 0 0
Totals 152 12 0 0
06:00 PM Dinner at Cracker Barrel
Calories Carbs Fat Protein
KFC Livers, 3.5 x 2 oz serving 629 38 35 38
Potatoes, mashed, home-prepared, whole milk added, 1.15 x cup 200 42 1 4
Cole Slaw (creamy), 0.74 x serving 281 17 23 1
anasazi sweet baked beans, 1.8 x cup 468 90 0 0
Bisquit, 1 x 35g serving 170 23 7 2
Corn muffin, 0.46 x packet 211 25 11 2
Butter, 1 x tbsp 102 0 0 0
Totals 2063 236 79 49
Summary for Tuesday Calories Carbs Fat Protein
Totals 2573 253 219 61