Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 1901 | 151 | 73 | 57 |
07:50 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Velveeta, 2 x slice | 120 | 4 | 8 | 6 | |
Hamburger Bun, 0.5 x serving | 100 | 19 | 12 | 3 | |
Totals | 220 | 23 | 20 | 9 |
02:00 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Chicken Salad Sandwich Judy, 1 x Sandwich | 560 | 54 | 0 | 0 | |
Salad Olives, 2 x 2 tbs serving | 49 | 1 | 4 | 0 | |
Dill pickle spears, 2 x serving | 10 | 2 | 0 | 0 | |
Totals | 619 | 57 | 4 | 0 |
06:00 PM Dinner
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Calories | Carbs | Fat | Protein | ||
Idahoan Butter & Herb Instant Mashed Potatoes, 1 x cup | 219 | 39 | 4 | 3 | |
Butter, 1 x tbsp | 102 | 0 | 0 | 0 | |
Mixed Vegetables, 0.75 x cup | 68 | 10 | 0 | 3 | |
Apple Sauce, 0.5 x 1 cup (8 fl oz) | 49 | 14 | 0 | 0 | |
Pork Roasts, 1.5 x 3 oz serving | 270 | 0 | 13 | 36 | |
1-lettuce salad, 2 x cup, shredded | 172 | 2 | 12 | 4 | |
Creamy Garlic Dressing, 3 x tbsp | 179 | 3 | 18 | 0 | |
Totals | 1061 | 69 | 48 | 48 |
Summary for Tuesday | Calories | Carbs | Fat | Protein | |
Totals | 1901 | 151 | 73 | 57 |