| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 2041 | 176 | 97 | 113 |
|
09:15 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Bread, rye, toasted, 1.13 x oz | 90 | 17 | 1 | 3 |
|
| Velveeta, 2 x slice | 120 | 4 | 8 | 6 |
|
| Totals | 210 | 21 | 9 | 9 | |
|
12:15 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Bread, rye, 1.25 x oz | 91 | 17 | 1 | 3 |
|
| chicken salad-Judy's, 0.25 x cup | 37 | 3 | 0 | 0 |
|
| Dill pickle spears, 1 x serving | 5 | 1 | 0 | 0 |
|
| Totals | 133 | 21 | 1 | 3 | |
|
04:30 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Cottage Cheese, 0.5 x cup | 80 | 6 | 1 | 12 |
|
| Lite Peaches - Canned, 0.4 x cup | 47 | 12 | 0 | 0 |
|
| Totals | 128 | 18 | 1 | 12 | |
|
06:00 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| NEW YORK GARLIC TEXAS TOAST, 2.15 x serving | 322 | 32 | 19 | 6 |
|
| chicken a la king, 2 x serving | 986 | 45 | 56 | 78 |
|
| Totals | 1308 | 77 | 75 | 85 | |
|
09:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Vanilla chocolate ice cream, 0.53 x cup | 180 | 21 | 9 | 3 |
|
| Chocolate Sauce, 2 x tbsp | 80 | 18 | 0 | 1 |
|
| Totals | 260 | 39 | 9 | 4 | |
| Summary for Saturday | Calories | Carbs | Fat | Protein | |
| Totals | 2041 | 176 | 97 | 113 |
