Summary for Wednesday | Calories | Carbs | Fat | Protein | |
Totals | 1537 | 143 | 37 | 27 |
07:15 AM Lunch
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Calories | Carbs | Fat | Protein | ||
Pane Turano Italian Bread, 1 x slice | 130 | 26 | 0 | 5 | |
Velveeta, 2 x slice | 120 | 4 | 8 | 6 | |
Tomato Juice, 0.5 x cup | 25 | 5 | 0 | 1 | |
Totals | 275 | 35 | 8 | 12 |
01:20 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Instant Pot Cream Chicken Vegetable Soup 3, 1.5 x cup | 202 | 19 | 0 | 0 | |
crackerz-Ritz, 10 x crackers | 160 | 20 | 0 | 0 | |
Cheese, cheddar, 1 x oz | 114 | 0 | 9 | 7 | |
Cheese, monterey, 1 x oz | 105 | 0 | 8 | 6 | |
Totals | 582 | 40 | 17 | 13 |
06:30 PM Dinner
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Calories | Carbs | Fat | Protein | ||
2 rollup, 1 x serving | 380 | 25 | 0 | 0 | |
Jalapeno Peppers, 1 x 1 oz serving | 20 | 1 | 1 | 0 | |
Totals | 400 | 26 | 1 | 0 |
11:00 PM Snack
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Calories | Carbs | Fat | Protein | ||
M&M Milk Chocolate candy, 2 x oz servibg 32 | 280 | 42 | 10 | 2 | |
Totals | 280 | 42 | 10 | 2 |
Summary for Wednesday | Calories | Carbs | Fat | Protein | |
Totals | 1537 | 143 | 37 | 27 |