Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 2447 | 268 | 81 | 27 |
08:25 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Pane Turano Italian Bread, 1 x slice | 130 | 26 | 0 | 5 | |
Velveeta, 2 x slice | 120 | 4 | 8 | 6 | |
Tomato Juice, 0.5 x cup | 25 | 5 | 0 | 1 | |
Totals | 275 | 35 | 8 | 12 |
01:10 PM Lunch
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Calories | Carbs | Fat | Protein | ||
2 rollup, 1.5 x serving | 570 | 37 | 0 | 0 | |
Lay's Potato Chips, 1 x 15 chips | 160 | 15 | 10 | 2 | |
Totals | 730 | 52 | 10 | 2 |
06:20 PM Dinner
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Calories | Carbs | Fat | Protein | ||
GOOP with squash & rice, 3 x cup | 453 | 93 | 0 | 0 | |
Idahoan Butter & Herb Instant Mashed Potatoes, 1.5 x cup | 329 | 59 | 7 | 5 | |
Dutch Farms Sour Cream, 16 x tbsp | 480 | 16 | 48 | 8 | |
Parkay Squeeze, 1 x serving | 70 | 0 | 8 | 0 | |
Totals | 1332 | 168 | 63 | 13 |
09:00 PM Snack
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Calories | Carbs | Fat | Protein | ||
Reese PB cup, 1 x serving | 110 | 12 | 0 | 0 | |
Totals | 110 | 12 | 0 | 0 |
Summary for Monday | Calories | Carbs | Fat | Protein | |
Totals | 2447 | 268 | 81 | 27 |