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Food Diary | Reports |
for cowboy70
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Sunday, April 28
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Summary for Sunday Calories Carbs Fat Protein
Totals 3674 297 20 12
08:00 AM Breakfast
Calories Carbs Fat Protein
Pane Turano Italian Bread, 1 x slice 130 26 0 5
Velveeta, 2 x slice 120 4 8 6
Tomato Juice, 0.5 x cup 25 5 0 1
Totals 275 35 8 12
02:00 PM Lunch at Longhorn
Calories Carbs Fat Protein
Texas Tonion, 0.5 x serving 590 63 0 0
Tonion Dip, 0.5 x serving 250 4 0 0
Loaded potato soup, 1 x serving 270 16 0 0
Longhorn T Bone Steak, 18 x oz 1130 1 0 0
Longhorn baked potato, 1 x item 290 64 0 0
Longhorn Loaf Bread, 0.4 x Loaf 192 35 0 0
Butter, 1 x tbsp 102 0 12 0
Longhorn Molten Lava Cake, 0.5 x serving 575 78 0 0
Totals 3399 262 12 0
Summary for Sunday Calories Carbs Fat Protein
Totals 3674 297 20 12