| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 1290 | 83 | 89 | 69 |
|
09:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Coffee-Mate - Coffee Creamer, Original, 2 x tbsp | 60 | 4 | 5 | 0 |
|
| Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) | 2 | 0 | 0 | 0 |
|
| Mega Men Supplement, 1 x serving | 9 | 0 | 0 | 0 |
|
| TUMS, 1 x serving | 10 | 0 | 0 | 0 |
|
| Magnesium supplement, 1 x piece | 0 | 0 | 0 | 0 |
|
| Potassium Supplement - No Salt (corrected), 0.6 x serving | 0 | 0 | 0 | 0 |
|
| Pasta, fresh-refrigerated, plain, cooked, 4.25 x oz | 158 | 30 | 1 | 6 |
|
| Cheesy Alfredo Sauce, 0.3 x cup | 132 | 2 | 11 | 1 |
|
| Beef Kebab, 4.25 x oz | 106 | 4 | 3 | 13 |
|
| Chicken Tenders, 2.65 x oz | 254 | 10 | 8 | 13 |
|
| Cheeseburger w/ no bun, 3.6 x oz | 176 | 0 | 27 | 24 |
|
| gyro meat, 1 x serving | 279 | 14 | 29 | 6 |
|
| HEB - Tortillas, Flour, 1 x serving | 100 | 17 | 3 | 3 |
|
| Totals | 1290 | 83 | 89 | 69 | |
| Summary for Tuesday | Calories | Carbs | Fat | Protein | |
| Totals | 1290 | 83 | 89 | 69 |
