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for DuskLunae
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Monday, April 28, 2014
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Summary for Monday Calories Carbs Fat Protein
Totals 222 30 0 3
08:00 AM Breakfast
Calories Carbs Fat Protein
apple, 1 x medium 72 19 0 0
Totals 72 19 0 0
12:00 PM Lunch
Calories Carbs Fat Protein
GV Vanilla Yogurt Light, 1 x serving 80 0 0 0
Bread, whole-wheat, commercially prepared, 1 x oz 70 11 0 3
Totals 150 11 0 3
Summary for Monday Calories Carbs Fat Protein
Totals 222 30 0 3
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4/29

Apr 29, 2014
I ran a mile, walked half a mile, and did squats. I went 49 calories over my 800 calorie limit today plus had an off limit food: chocolate pudding. I'm so angry with m...