| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 609 | 49 | 28 | 13 |
|
10:00 AM Breakfast
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Peanut Butter, 0.5 x 1 oz serving | 95 | 3 | 8 | 3 |
|
| Totals | 95 | 3 | 8 | 3 | |
|
01:40 PM Lunch
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Peanut Butter, 0.5 x 1 oz serving | 95 | 3 | 8 | 3 |
|
| tortilla shell, 1 x serving | 130 | 0 | 0 | 0 |
|
| Totals | 225 | 3 | 8 | 3 | |
|
03:00 PM Snack
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Hot Cocoa Mix, 1.3 x 1 oz serving | 182 | 36 | 3 | 2 |
|
| Totals | 182 | 36 | 3 | 2 | |
|
06:30 PM Dinner
|
|||||
| Calories | Carbs | Fat | Protein | ||
| Peanut Butter, 0.5 x 1 oz serving | 95 | 3 | 8 | 3 |
|
| Crackers, saltines (includes oyster, soda, soup), 1 x cracker square | 12 | 2 | 0 | 0 |
|
| Totals | 107 | 5 | 8 | 3 | |
| Summary for Wednesday | Calories | Carbs | Fat | Protein | |
| Totals | 609 | 49 | 28 | 13 |
