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Exercise & Fitness Community

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The heart is a muscle, right? Losing weight and exercising the heart muscle can save my life. But wow, it is hard to keep at that durin...
Have you ever tried Zumba? What are your thoughts on it? Is it a good weight reduction exercise?
Hello, I'm certain I damaged my left UCL about a year ago - I'm right-handed and the pain is manageable. Is it reasonable to continue...
Me like sugar! Me like sugar a lot!! What are ideas to reduce my sugar craving?
I am 17 years old, almost 18, and I was wondering whether sitting for like 6-8 hours behind a computer can affect my growth. When I was ...
Keto X Factor Shark Tank masses of pounds and gaining it lower back satisfied me that weight-reduction plan ought to in no way in a posi...
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