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Exercise & Fitness Community
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Questions
I was wondering if ANYONE has any advice for me. I have been trying to lose about 5-10lbs over the last year. I am 31 years old , 4'8" a...
We debate in our house. My son is a runner and INTO it. It's his thing. He started training for cross country in June and his season e...
A new study came out making this claim. Longevity and cardiac health dependent on regular exercise. It stated that the more aerobic exe...
My boy plays football in high school. He tore his ACL and had surgery. We have some guidelines but am wondering if anyone else has been...
Ok...so I was scheduled for surgery tomorrow (Friday) for endometriosis, but then my dad found an article in the newspaper about sports h...
A number of years ago (10-12) I fell whilst running and seemingly broke a part of my rib cage. A&E were no help whatsoever and I think I...
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