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Exercise & Fitness Community
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Questions
About 5 weeks ago I was trying to do rapid-squats without any warm up (yes, stupid, I know), and got this really sharp pain in my right k...
I am 50 years old. I have been physically active moslty with periods of skipping exercise though.
I have been running again regulary a...
I have been training to get in shape to become a navy seal, that said ive been doing swimming, push ups, sit ups, pull ups, and running f...
I'm a teenager, just sixteen and I eat pretty well, but also a good amount of sweets. For a few years I have been having intense pain in ...
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