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Hi all! Day 18!!!

I'm on morning of day 18. I've been doing really good and this morning I really need to cry. That's life though and I am processing that feeling like a normal human being. I think crying every once in a while is ok, and I'm chalking it up to my brain chemicals realigning. So I'm going to take a shower and cry it out. I know I'll feel better after that. I'm so very thankful for you guys. I can get out whatever I need to and have no judgement.
On a good note, I have slept three nights without the aid of anything! That blessing that I prayed so hard for was finally answered and it is a beautiful thing. A little patience goes a long way. Thanks all!!!
7 Responses
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4522800 tn?1470325834
Very, Very Good!! Yes in this detox it is all about TIME..And with Time Comes PATIENCE..Crying is a way of ridding some of the poisons too..Let it rip out in all areas of the Body..Your Brain is re-adjusting back from the removal of these Stims..I am proud of you..Great Attitude! Keep on Trucking and do not look back.
Bless
Helpful - 0
Avatar universal
Congratulations on 18 days, great you have slept without anything for 3 straight nights. As long as you are aware of your feelings being up and down and changing minute by minute or hour by hour, you will be just fine. This is a wonderful caring forum, your in the best of hands here xx
Helpful - 0
7163794 tn?1457366813
COMMUNITY LEADER
That is so awesome to hear....18 days!  Congragulations!  I believe the crying is totally par for the course b/c i'm even crying at sappy hallmark commercials! Ughhh we've been numb for so long i think we have to learn where to put our feelings? At least i do??? I don't like mushy. Everyone in the n/a meetings keeps trying to hug me and i'm like AGHHH! DON'T TOUCH ME! i don't say it, but feels that way, lol. Keep moving forward! Push,  push
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Avatar universal
Let it out sister, Crying Laughing it all releases endorphins...It is totally normal to feel how you feel I think at day 18 I was crying at TV commercials. You are Doing so Great!!!! Life gets so much better, God Bless You
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Avatar universal
Yep, this is when your emotions are all over the place, let it out it actually feels so refreshing after a good hard cry!
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Avatar universal
You are doing great!!! A good cry can be so therapeutic! Let it out!!
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2083449 tn?1381354708
Hi, and congrats on the 18 days! That is fantastic! Crying is good. I think of the tears as cleansing. Let it out. I always feel better and more focused after a good hard cry. Take care!
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